Vitamins - Their Origin Sources and Specific Uses by F Homer Curtiss BS MD 1st edn (1937).pdf

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VITAMINS

CURTISS

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VITAMINS

Their ORIGIN

SOURCES

and SPECIFIC USES

A Supplement to his well-known book

"Health Hints"

By

F. HOMER CURTISS, BS., M.D.

The specific effect of each vitamin is

fully described in non-technical lan-

guage, and the sources from which it

can easily and inexpensively be obtained

are listed.

An invaluable aid for all who are suf-

fering from any bodily, nervous or

mental ailment.

PRICE

500

TilE CIJRTISS PHILOSOPHIC BOOK Co.

818 QUEDEC {T-!cW. W8li!NOTON, De-

Being the 20th volume of "The Curtiss Books"

NEW ADDRrSS

P.O. BOX 36, SANTA BARBARA, CLIF.

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Copyright

1937, by

Tu UNIvsAL RELIGIOUS FOUNDATION, INC.

All rights reserved

LONDON AGENTS

L N. FOWLER & Co.

7 Imperial Arcade, Ludgate Circus,

LoNDON, E. C. 4.

Printed in the United Stoics of America

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VITAMINS

PART I. GENERAL CoNsIDTIoNs

In the first edition of our recent volume, Health

Hints, we stated that all diseases have acidosis and

toxemia as a basic condition, due largely to wrong

combinations of food and faulty elimination.

Nevertheless, many disorders are specifically due to

a deficiency in certain vitamins and mineral salts.

While the wide range of diet recommended in our

book, especially the use of all the raw and live foods

possible, will ordinarily supply all the vitamins and

cell-salts needed, nevertheless a general knowledge

of the specific effects of the vitamins and the

sources from which they can easily be obtained, will

help you so to arrange your diet as to obtain the

extra amounts needed to supply the evident de-

ficiencies, and thus more quickly overcome their

unhappy results. Hence we will give a brief and

simplified resumé of this complicated subject.

Vitamins are important food substances which

are not only essential for the growth, vigor and

continued health of the body, and the normal regula-

tion of its glands and other functions, but also for

protection of the body from disease.

For certain

1

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