Menlo College Special Teams Drills - 17 pages.pdf

(347 KB) Pobierz
226195540 UNPDF
SPECIAL
TEAMS
DRILLS
DON'T SING IT, BRING IT!
FRED GTIIDICI
MENLO COLLE, GE
SPECIALTEAMS
COORDINATOR
650-543-3763
fguidici@menlo.edu
226195540.002.png
t,t"
\)
AVOID
KICK OFFDRILLS
SHOOT N RUN
2-GAP
SHOULDER STRIKE
RIP THRU
/\n
BC
BC
BC BC
BC
/\
/\
/\
\ tf I
/.(
t\, t\,
t TT
X TTiryX
tl
r 1 f r
tl fl
'|}
T
))
TT
\,rl ec-{
TT
AVOID: BEAT THAT ASS!
MANIPULATE, HIT,FIT & WRAP
"Hr
ec-{
A-r+82
a-r
BH
83{
r
GAUNTLET
FORM
TACKLE
Br-<
2-GAP
RIP THRU
\ aacs//
DOUBLE TEAM
2. RUNTHRU
B1
\ \^ir
3. RUNAROUND
I \,,
vy
JI
\\
226195540.003.png
KIGKOFFGROUPDRILLS
"CORE PLAYERS''
HITMEN,GUNNERS & KNIFERS
BEATTHECROSSBLOCK
fig 1b
INDICATORREAD
ar
o I l'
t/
LG LH
LG LH
BEATTHEDOWNBLOCK
BEATTHATASSBLOCK
ORSHOOTN RUN
LK LG LH
(/tl
226195540.004.png
KICK OFFGROUPDRILLS
CONTAINERS
A.IFTHEYALLGOAWAY,GETTOTHETACKLESHIP,TIGHTTOHIS
BUTT.SCRAPEPAINT.LEANANDTRACKTHEHIPOFTHERETURNER.
(fis 1b)
DM
DM
LC
G.IFTHETACKLEBACKPEDALSORATTEMPTSA TURNBACKBLOCKON
YOU,EYEFIXATEOUTSIDE,SWAT & SCRAPEPAINTINSIDE. TRACK THE
HIPOFTHERETURNER
(fig1c)
"-\
-----\>
tt\
fig.1c
LC
D. IF THETACKLEGOESSTRAIGHTBACK& ENDDISAPEARS
INSIDE,THE
ISCOMINGATYOU.RUNATTHETACKLESBUTT& FITON
OUTER EDGEoF WEDGEORRIPTHRUWEDGEDOUBLE.
(fig 1d)
ta,
3'
l, I
/ FB
i=
T
fig. 1d
LC
RETURN
,i
226195540.005.png
KICK OFFGROUP DRILLS
FOLDERS
(1's)
A. Be 15 yards off the Returnerand keephim2-3 yards insideof you in a fold
position. Beaggressive.Forma "V" with otherFoldManon the Returner.
Fill anyseamor holein thewedge.Tacklehighandsure. Alert gimmicks etc.
Keepyour proper leverageon Returner.Keepthe ballINSIDEof you andin
FRONT of you AT ALL TIMES. You cannotbe blocked. Bracket the Returner
(keepinghim insideof you until he'stackled)
1.lf the ballbreaks up the alley, get to the Returnersoutside pec (fig 1a)
2.lf the ballbouncesearly,trackthe hip of the Returner(fig2a)
3.lf the ballbreaks up andaway,"Snap, Turn & Run" Profile Tackle (fig 3a)
ATTACK,DONOTJUST SIT & HANG!
, BACKSIDEFOLDER
FRONTSIDE
FOLDER
fig1a
SNAP,TURN& RUN I
BACKSIDEFOLDER
fig2a
fig 3a
#
SHUFFLE
H
SNAP,TURN&RUN
LF
FOLDERS
/
226195540.001.png

Plik z chomika:

Inne pliki z tego folderu:

Inne foldery tego chomika:

Zgłoś jeśli naruszono regulamin