How to build a lucid dreaming mask.pdf

virtual reality the natural way

How to build a lucid dreaming mask

A complete guide to building

an LED mask for use with

mindpower software’s:

Lucid Dreamer’s Tool-kit.

Important: Legal Disclaimer

It should be noted that this guide purely suggests the components and building

techniques that may be deployed in the construction and use of a Lucid Dreaming

induction mask. It in no way guarantees the safety, reliability or functionality of individual

mask constructions based around the suggestions outlined within.

Any individuals wishing to construct their own mask based around the guidelines deﬁned

within this guide do so at their own risk and in the understanding that any mishap

(including but not limited to: damage to themselves or damage to their PC hardware or

software) in construction or use of the ﬁnished device is their responsibility.

People suﬀering from Photosensitive epilepsy should avoid using LED masks.

www.lucid-dreams.co.uk

virtual reality the natural way

Contents

Introduction

Step #1 Equipment and components

Step #2 Mounting the LEDs in the mask

Step #3 Preparing the Parallel cable

Step #4 Wiring the LED anodes (+)

Step #5 Wiring the LED cathodes (-)

Step #6 Testing your wiring

Step #7 Connecting the parallel cable to the mask

Step #8 Adding an in-line resistance box

Step #9 Enclosing your components

Appendix #1 Circuit Diagram

www.lucid-dreams.co.uk

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virtual reality the natural way

Introduction

Lucid dreaming is a recognised phenomenon that is practiced by many

thousands of enthusiasts (or 'oneironauts') around the world today.

Have you ever noticed the way a dream appears to run like a 'movie' of

which you are merely a viewer?

Lucid Dreaming is the ability to become 'conscious' in the dream by taking

control of your actions and interacting with your surroundings.

In a Lucid dream you will have full control over your actions and behavior.

While in this state of 'Lucidity' you will be able to do anything, meet anyone

or go anywhere that you please.

The techniques that are required to develop the lucid dreaming ability can

often take many weeks to perfect, and as such many people strive to ﬁnd a

short-cut to take them into the virtual reality dreamscape as regularly and

predictably as possible.

The instructions outlined in this manual describe how to build an LED mask

for the purpose of inducing the lucid state while dreaming. The mask once

built can be connected via a parallel cable into a nearby PC or laptop, and

controlled through the Mind-Power software Lucid Dreamer’s Tool-kit which

may be purchased from www.lucid-dreams.co.uk .

The ‘Lucidity Inducer’ interface of the Lucid Dreamer’s Tool-

kit can be used to control the LED timing and flash sequences

of the mask, the construction outlines of which are described

in this manual.

www.lucid-dreams.co.uk

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Step #1 - Equipment and components.

There are a number of ways to construct the lucid induction mask for use with the Lucid Dreamer’s

Toolkit. In fact, aside from the criticality of the wiring, the physical mask construction can be based

around a number diﬀerent design options and the builder can choose from a number of suitable

materials to meet their individual requirements / preferences.

Component check list

Here is a check list of the components and equipment required to build your mask. Details

on each component are shown in the following pages.

Mask (see options on following pages)

9v (PP3) battery

Parallel cable (with connectors)

Battery terminal lead

2 x Green (bright) 2.5V 30mA LEDs

3 x 50 Ohm resistors - 1/2 Watt

4 x Red (bright) 2.5V 30mA LEDs

Mouse pad - foam with plastic coating*

Equipment wire (4 different colours)

Super Glue*

6 x LED housings

Soldering Iron and solder

*components for encasing componentry, recommended but not essential for building a

functional mask.

The Mask

A number of diﬀerent mask types are available for adaption into a lucid induction device. There are three

main considerations when choosing your mask type:

1. Comfort, don’t forget you will need to sleep wearing the device. So select something with a comfortable

strap and with a comfortable face ﬁt. Prefereably with a foam or soft material contact between the mask

and your face. Important: Do not choose a mask that covers your nose or in any way constricts your

breathing during sleep.

2. Choose a mask that has a complete strap for holding it in place during sleep. Devices constructed from

some safety goggles or spectacles that only have ‘ear arms’ for support are likely to come dislodged in the

night without additional modiﬁcation.

3. Choose a mask that can be drilled easily, ideally with a Perspex or plastic lens. The components need to

be ﬁxed to the side of the mask away from your eyes to prevent any contact during your sleep. They also

need to be sealed from behind to prevent them being dislodged. So if you can ﬁnd a mask with a double

skin with at least 1cm of clearance this is ideal, but you may end up spending a lot of money to do this.

Some ski masks meet this criteria but at some expense.

So what sort of mask could be used?

Here are some suggestions:

Ski masks

Soft straps and comfortable face ﬁts

make ski masks a good choice. Also

the tinted lenses are ideal for hiding

unsightly wiring.

Available from: on-line or retail

sporting goods stores.

Ski Mask

www.lucid-dreams.co.uk

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Step #1 - Equipment and components.

The Mask (..cont)

Motorcross goggles

Similar to ski goggles, but sometimes cheaper.

Available from: Motorcycle accessory stores

Safety goggles

Safety goggles - if you can ﬁnd the right type - are

perhaps the most cost eﬀective solution available. This is

because you do not pay the premium usually associated

with sports wear.

Safety goggles

But be careful, there are countless varieties available and

some are not suitable for adaptation into a the lucid

induction mask. If using safety goggles be sure to ﬁnd

ones that have a soft face ﬁtting with a robust elasticized

head strap. Some varieties of welding goggles may also

be suitable, but check that the lenses are not constructed

from glass.

Available from: DIY stores, but for the best selection try

safety equipment specialists .

Swimming goggles

Swimming goggles can be ok in some instances. Avoid

anything that covers your nose or restricts breathing.

Also the rubber straps found on these goggles can

sometimes be uncomfortable for sleeping and could pull

your hair in the night. These however could be replaced

for an elastic alternative.

Swim mask

The advantage of swimming goggles is that they are

quite small, but you will need a good size lens to

accommodate your LEDs (3 per eye) so most small sports

goggles are inappropriate.

Larger swim ‘masks’ designed for watersports (see

illustration) are suitable and fairly low cost.

Available from: Diving / swimming sports equipment stores

Military goggles

These are sometimes available from army surplus stores

and can often be suitable. Tank goggles are not dissimilar

from ski goggles and are quite industrious. Army surplus

stores are often a good source for aviation goggles, the

same goggles often sported by classic motorcycle

enthusiasts. These often have a very soft and comfortable

face ﬁt but be careful that the lenses are not glass!

Aviation goggles

As with most things, the greatest variety is

available when shopping on line. With many

brands and designs being available that are

not unavailable through retail stores. Even a

search under ‘goggles’ in ebay will usually

provide variety of low cost options.

Available from: Army surplus / paintball supplies

Should you house the components inside or outside the mask?

When choosing a mask try to work out where you are going to hide the wiring.

If there is enough depth inside the goggles you can always build compartments inside the lenses to house

the LEDs and wires. This makes for a nicer looking ﬁnished design, but be careful to allow plenty of room for

your eyes and eyelids. You should have at least a centimeter of clearance. If this is not possible you should

think about building the components on the outside of the mask and externally housing them.

Suggestions on external component housing are covered in step #9.

www.lucid-dreams.co.uk

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Step #1 - Equipment and components.

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