Liner Notes.pdf

A S C E N S I ON COD E S

T O M K E N Y O N

Dimensional Pineal Attunement 5:50

El Ka Leem Om (Chant of the Elements) 11:06

he Mending Heart Song

7:32

ASCENSION CODES

Dimensional Heart Attunement

15:55

Worlds Ascending

15:45

TOM KENYON

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Manna

4:53

Ascent

HeartDimensionalAttunement

4:53

Let us climb together to the top of the mountain

where we can view the shining sea,

and drink from the hidden spring

that heals all wounds

all sadness

and all regret.

hisDimensionalAttunementaccessestheinter-dimensionalityoftheheart.

heheartchakraisanentireuniverseuntoitself.BylisteningtothisAttunement,youcan

acquireadeepawarenessofthemultidimensionalnatureofyourownheartcenterand

gainaccesstoitsimmensepotentialsfor feeling-based insight (wisdomexpressed

throughyourfeelingnature),aswellasmakecontactwiththe

interconnectednessofalllife.

Let us join the Feast of the Great Mystery

and the good-hearted laughter

of our brothers and sisters

who have journeyed

here before us.

Likeitscousin,the Pineal Dimensional Attunement (TrackOne),itis

bestlistenedtowhileimaginingthatthesoundsarecoming out ofthe

heartchakra.

WorldsAscending

15:45

Let us partake of the Celestial Light

that lows to all worlds,

forever without end.

Worlds Ascending isanintricate,multi-layeredformof

inter-dimensionalmusic,anditcanthusbeusedasameansto

travelintoyourowninnerworldsofperception—justby

listeningtoitandmakingitthefocusofyourattention.

Let us tarry no further on the lower paths,

but let us make the Ascent:

hispsycho-acousticcompositionwasactuallycreatedtobe

asonicbackgroundfortheHolonofAscension.

Where heart and mind are joined together.

Ifyouwishtoexperimentwiththistrackwhileengagingthe

TomKenyon

HolonofAscension,youcaninddetailedinformationaboutthis

HolonintheHathorsectionofourwebsite—www.tomkenyon.

com

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Manna

15:55

Mannaisaformofethericnourishmentandsustenance.

Itisagiftfromtheangelicrealmsandhaspotenthealing

andregenerativeproperties.

Abasicprincipletorememberwhenworkingwithmanna

isthat energy follows awareness ,andwhereveryouplacethe

focusofyourattention,thenourishingandregenerative

propertiesofmanna willenter.

heregionoftheheartchakra,inthecenterofthechest,aswellasthe

areaofthephysicalheartareespeciallysensitivetotheefectsof Manna ,

andthusagoodplacetoputyourawareness.

Ifyouareexperiencingproblemswithorgansorareasofyourbodyneeding

healing,simplyplaceyourawarenessintheseareas.Allowthesoundsandthe

voicestostimulatetheseregionsofyourbody.Bydoingso,youallowthe

nourishingandhealingactionof Manna tomoveintotheseareas.

Ifyouareexperiencingdespairoremotionalturmoil,youcanuse Manna tohelp

re-establishasenseofpeace.Formostpeople,thebestlocationtoplacetheir

awarenessinthesetypesofsituationswouldbetheheartchakra(middleofthechest),

thoughsomewillexperienceagreatersenseofcalmbyplacingtheirawarenessinthe

physicalheart.

You can certainly listen to this recording as you might any other, but if you let the

sounds be the focus of your attention they will open the doors of your perception and

carry you into miraculous inner worlds that reside within you.

Stereo headphones suggested, but not required.

Do not do the meditations below in situations requiring alertness.

5:50

hePinealGlandresides,moreorless,inthecenteroftheheadandisassociatedwiththe

productionofmelatonin,whichregulatesourcircadianrhythms(periodsofwakefulness

andsleep).Scientiicresearchhasshownthatthepinealglandisactuallyembeddedwith

calcitecrystalsaspartofitsstructure.

ImportantNote:heuseof Manna forphysicalhealingisnotmeanttotakethe

placeofmedicaltreatment.Ifyouareexperiencingthesymptomsofanillness,contact

yourphysician.

Inthisesotericsoundmeditation,youwillfocusyourattentioninthecentralareaofyour

brainandimaginethatthesoundsarecomingfrom out ofthepinealgland(eventhough,

infact,thesoundsareenteringyourbrainthroughitsauditorypathways).hisshiftin

imagination(i.e.,soundsemanatingoutofthepinealgland)willintensifythemeditation’s

efects.

Allyouneeddointhismeditationiskeepyourfocusorawarenessgentlyintheregionof

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PinealDimensionalAttunement

thepinealglandandallowthecatalyticsoundstostimulatethisarea.Whenyourmind

wanders,gentlybringitbacktoanawarenessofthepinealglandandthesoundsyou

arehearing.

hepurposeforlisteningtothismeditationistostimulatelatentpotentialsofyourown

pinealcrystalstoattunetoandrespondtothehigherrealmsofspirituallight.

WhenyouhearthesoundEL,directyourappreciation/

gratitudetoeithertheouterorinnerelementofearth.When

youhearthesoundKA,directyourappreciation/gratitudeto

theouterorinnerelementofire.Whenyouhearthesound

Leem,directyourappreciation/gratitudetotheouterorinner

elementofwater.And,whenyouhearthesoundOM,directyour

appreciation/gratitudetotheouterorinnerelementofair/space.

Afteryougetusedtothisuniqueformofpsychoacousticstimulation,youmightliketo

experimentwithextendedlisteningsessions.DonotethatboththePinealDimensional

AttunementandtheHeartDimensionalAttunementcancreatepsycho-spiritual

cleansingreactionsiflistenedtofortoolongaperiod.Ifthishappens,simplydecrease

yourlisteningtimes.(Toreadanarticleaboutpsycho-spiritualcleansing,visitthe

“Articles”sectionofourwebsiteatwww.tomkenyon.com)

Asyoucontinuetodirectyouremotioninthismanner,aninnerbridge

ofawarenessisestablishedthatcanprofoundlyalterawarenessandallow

youtoenterintocommunionwiththemoresubtleaspectsoftheseelements.

(toreadadetailedarticleontheuseoftheinnerandouterelementsasafocus

formeditation,visitthe“Articles”sectionofourwebsite—www.tomkenyon.com)

11:06

hesoundELisrelatedtotheearthelement,KAtoire,LEEMtowater,andOMto

airandspace.hesesoundswererevealedtoTomKenyoninameditativestateduring

aninteractionwiththeHathors,interdimensionalbeingsfromanascendedcivilization.

Accordingtothem,thesesoundsapproximatethewordstheyhaveforthefourelements.

hisapproachisbasedontheancientpracticeofalchemyratherthanmodernchemistry.

Inthisview,thefourelementsofearth,ire,water,air/spaceareconscious,andby

interactingwiththemthroughspeciicvibratoryrealmsofemotion,youcancommune

withthem.hiselementalcontacthastransformationalefectsthatcanbequitepowerful.

HeartMendingSong

7:32

his“mendingsong”isatoolforemotionalhealing.Itcanbeusedasavesseltoexplore

theinnerworldsofyourheart,and/ortoworkintheheartwhenyouhaveexperienced

emotionalsuferingoraloss.

Toworkwiththissong,simplyplaceyourfocusintheheartchakra,orphysicalheart,and

allowthesoundstoopentheinnerworldsofyourfeelingnature.Allowyourselftofeel

theemotionsthatarise,andletthesoundsyouhearinthesong“vibrate”thoseareasof

yourbodywhereyoufeeltheemotion(s)moststrongly.

Tousethechantthewayitwasgiven,sendthefeelingofappreciation/gratitudetothe

outer(external)elementsirstandthentotheinner(internal)elementsthatcomprise

yourbody.Andthenbacktotheouterelementsandbacktotheinner,andsoforth.

Eachcycleofthechantisusedtosendappreciation/gratitudetoeithertheouteror

theinnerelements.

Forsituationsthatareparticularlyemotionallyvolatile,youmayindlisteningtothistrack

severaltimesinonesittinghelpful.

Ifyouareusingthismendingsongtodealwithstrongemotions,itissuggestedthatyou

followyoursessionbylisteningto Manna ,whichisthenexttrackonthisrecording.

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ELKALEEMOM(ChantoftheElements)

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