Joshi - Stress from burnout to balance.pdf

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stress
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stress
from burnout to balance
vinay joshi
Response Books
A division of Sage Publications
New Delhi/Thousand Oaks/London
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stress
from burnout to balance
vinay joshi
Response Books
A division of Sage Publications
New Delhi/Thousand Oaks/London
808738490.005.png 808738490.006.png 808738490.007.png 808738490.008.png 808738490.009.png 808738490.010.png
 
Contents
List of Figures
9
List of Appendices
10
11
Acknowledgements
13
Prologue
17
What is Stress?
20
Definition of Stress
23
Selye and His Ulcerated Rats
30
A Representation of Stress Response
33
Stress Response
36
Autonomic Nervous System
36
The Hormonal System
38
Who is the Boss?
41
The Race
43
Control Systems for Hormone Secretion
45
Hormones of the Stress Response
46
Subtleties of the Stress Response
49
Metabolism
52
Energy Mobilization During a Stressor
55
So Why Do We Get Sick?
57
Diabetes
58
 
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