Wing Chun - Sil Lim Tao Form.pdf

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Sil Lim Tao
Page 1 of 2
Siu Nim Tao
Sil Lim Tao
Little Idea Form
The 108 move set as performed by Yip Man
Links to kwoons
Siu Nim Tao (Xiao Nian Tou)
- Common meaning -
Sil Lim Tao
# 1
Hoi Yee Jee Kim Yeung Ma
(Kai Er Zi Qian Yang Ma)
Opening trapezoidal
clamping goat horse
Opening stance
1
Ha Cha Sao (Xia Cha Shou)
Low crossed arms
Cross arms
2
Seung Cha Sao (Shuang Cha Shou)
High crossed arms
Bring them up
3
Seung Sao Kuen (Shuang Shou Quan)
Double closing fists
Make fists, withdraw
4
Jo Yaat Jee Chung Kuen
(Zuo Ri Zi Chong Quan)
Left vertical thrusting
punch
Left punch
5
Jo Tan Sao (Zuo Tan Shou)
Left dispersing arm
Left Tan Sao
6
Jo Huen Sao (Zuo Juan Shou)
Left circling hand
Left Huen Sao
7
Jo Sao Kuen (Zuo Shou Quan)
Left closing fist
Make a fist, withdraw
8
Repeat on Right side
9-12
Jo Tan Sao (Zuo Tan Shou)
Left dispersing arm
Left Tan Sao
13
Jo Huen Sao (Zuo Juan Shou)
Left circling arm
Huen Sao
14
Jo Chum Sao (Zuo Chen Shou)
Left sinking hand
Drop hand
15
Jo Wu Sao (Zuo Hu Shou)
Left protecting hand
Wu Sao
16
Jo Fook Sao (Zuo Fu Shou)
Left controlling arm
Fook Sao
17
Jo Chum Sao (Zuo Chen Shou)
Left sinking hand
Drop hand
18
Jo Wu Sao (Zuo Hu Shou)
Left protecting hand
Huen Sao to Wu Sao
19
Jo Fook Sao (Zuo Fu Shou)
Left controlling arm
Fook Sao
20
Jo Chum Sao (Zuo Chen Shou)
Left sinking hand
Drop hand
21
Jo Wu Sao (Zuo Hu Shou)
Left protecting hand
Huen Sao to Wu Sao
22
Jo Fook Sao (Zuo Fu Shou)
Left controlling arm
Fook Sao
23
Jo Chum Sao (Zuo Chen Shou)
Left sinking hand
Drop hand
24
Jo Wu Sao (Zuo Hu Shou)
Left protecting hand
Huen Sao to Wu Sao
25
Jo Pak Sao (Zuo Pai Shou)
Left slapping hand
Pak Sao
26
Jo Jing Jeung (Zhuo Zeng Jeung)
Left straight palm
Left palm strike
27
Jo Tan Sao (Zuo Tan Shou)
Left dispersing arm
Tan Sao
28
Jo Huen Sao (Zuo Juan Shou)
Left circling hand
Huen Sao
29
Jo Sao Kuen (Zuo Shou Quan)
Left closing fist
Make a fist, withdraw
30
Repeat on Right side
31-48
# 2
Jo Wang Gum Sao (Zuo Heng Jin Shou)
Left side pinning arm
Left Gum Sao
49
Yao Wang Gum Sao (You Heng Jin Shou)
Right side pinning arm
Right Gum Sao
50
Seung Hao Gum Sao
(Shuang Hou Jin Shou)
Double back pinning arms
Double rear palm strike
51
Seung Jin Gum Sao
(Shuang Qian Jin Shou)
Double front pinning arms
Double front palm strike
52
Seung Lan Sao (Shuang Lan Shou)
Double barring arms
Bring arms up
53
Seung Fak Sao (Shuang Fu Shou)
Double whisking arms
Double Fut Sao
54
Seung Lan Sao (Shuang Lan Shou)
Double barring arms
Bring arms back
55
Seung Chum Sao (Shuang Chen Shou)
Double sinking arms
Drop both hands
56
Seung Tan Sao (Shuang Tan Shou)
Double dispersing arms
Double Tan Sao
57
Seung Jut Sao (Shuang Jut Shou)
Double choking arms
Double Jut Sao
58
Seung Biu Jee (Shuang Biao Shou)
Double darting fingers
Double Bil Jee
59
http://www.cebridge.com.au/Ipman/SilLimTao/Index.htm
5/12/2009
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Sil Lim Tao
Page 2 of 2
Seung Cheung Kiu Gum Sao
(Shuang Chang Qiao Jin Shou)
Double long bridge
pinning arms
Double Gum Sao
60
Seung Ding Sao (Shuo Ding Shou)
Double butting arms
Double Tarn Sao
61
Seung Sao Kuen (Shuang Shou Quan)
Double closing fists
Make fists, withdraw
62
# 3
Jo Pak Sao (Zuo Pai Shou)
Left slapping hand
Left Pak Sao
63
Jo Juk Jeung (Zuo Ce Zhang)
Left side palm
Left palm strike
64
Jo Tan Sao (Zuo Tan Shou)
Left dispersing arm
Tan Sao
65
Jo Huen Sao (Zuo Juan Shou)
Left circling hand
Huen Sao
66
Jo Sao Kuen (Zuo Shou Quan)
Left closing fist
Make a fist, withdraw
67
Repeat on Right side
68-72
Jo Tan Sao (Zuo Tan Shou)
Left dispersing arm
Left Tan Sao
73
Jo Gaun Sao (Zuo Geng Shou)
Left cultivating arm
Garn Sao
74
Jo Tan Sao (Zuo Tan Shou)
Left dispersing arm
Tan Sao
75
Jo Huen Sao (Zuo Juan Shou)
Left circling hand
Huen Sao
76
Jo Dai Jeung (Zuo Di Zhang)
Left low palm
Left low palm strike
77
Jo Tan Sao (Zuo Tan Shou)
Left dispersing arm
Tan Sao
78
Jo Noi Huen Sao (Zuo Nei Juan Shou)
Left inside circling hand
Heun Sao
79
Jo Sao Kuen (Zuo Shou Quan)
Left closing fist
Make a fist, withdraw
80
Repeat on right side
81-88
Jo Bong Sao (Zuo Bang Shou)
Left wing arm
Left Bong Sao
89
Jo Tan Sao (Zuo Tan Shou)
Left dispersing arm
Tan Sao
90
Jo Tok Jeung (Zuo Tuo Zhang)
Left butting palm
Low palm strike
91
Jo Tan Sao (Zuo Tan Shou)
Left dispersing arm
Tan Sao
92
Jo Huen Sao (Zuo Juan Shou)
Left circling hand
Huen Sao
93
Jo Sao Kuen (Zuo Shou Quan)
Left closing fist
Make a fist, withdraw
94
Repeat on right side
95-
100
Jo Tut Sao (Zuo Tuo Shou)
Left freeing arm
Strike down with right hand while
wthdrawing left arm
101
Yao Tut Sao (You Tuo Shou)
Right freeing arm
Strike down with left hand while
withdrawing right arm
102
Jo Tut Sao (Zuo Tuo Shou)
Left freeing arm
Strike down with right hand while
withdrawing left arm
103
Yao Lien Wan Kuen (You Lian Huan
Quan)
Left linked chain punch
Left punch, Right punch, Left punch
104
Yao Tan Sao (You Tan Shou)
Dispersing arm
Tan Sao
105
Yao Huen Sao (You Juan Shou)
Circling hand
Huen Sao
106
Yao Sao Kuen (You Shou Quan)
Right closing fist
Make fist, withdraw
107
Sao Ma (Shou Ma)
Closing horse
To attention
108
Sil Lim Tao form complete
http://www.cebridge.com.au/Ipman/SilLimTao/Index.htm
5/12/2009
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