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How to control your brain at will
HOW TO
CONTROL
YOUR BRAIN
AT WILL
.
Dr. Roger Vittoz
Christian H. Godefroy
© IAB, 2001. Published by Christian H. Godefroy (2001 Christian H. Godefroy.) All
rights reserved. No part of this publication may be reproduced, stored in a retrieval
system, or transmitted in any form or by any means, electronic, mechanical, recording
or otherwise, without the prior written permission of the author.
The first part of this work is a new, revised and updated edition of Dr. Roger Vittoz’s “Treat-
ment Of Psycho-Neuroses Through Re-Education of Cerebral Control.” The preface was written
by Dr. David Halimi. The sections on practical applications are by Christian H. Godefroy.
Manufactured in the United States of America.
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Contents
Page 2
Contents
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Preface
Page 3
Preface
Preface by Dr. David Halimi
In today’s modern world, most human societies are rapidly evolv-
ing. This evolution goes hand in hand with scientific discoveries be-
ing made in the areas of technology, sociology, human behavior, and...
medicine.
An unfortunate side effect of all this progress is a marked increase
in the level of STRESS. Stress has almost become a dirty word nowa-
days! Hans Selye, who coined the term, used it to describe the psy-
chological reactions of an organism when adapting to all forms of
aggression. He hardly imagined the importance of his discovery.
Present day societies are both the authors and hostages of their own
evolution, which has become an inexhaustible source of mental de-
stabilization. Worry, fear, anxiety, anguish, depression, discomfort -
in short a host of forms of physical and mental suffering - are directly
related to stress.
At the same time as concepts like New Age, New Medicine, New
World Order, New Man, and so one are being invented, we must ad-
mit that whole sections of the edifice of classic socio-psychology have
been shaken and even destroyed.
But since the dawn of humanity, we have been posing the same
anguished questions about our origins, and the purpose of our lives.
We are exposed to them every day, in the course of our normal day to
day exchanges. We are constantly being heckled and battered by the
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Preface
Page 4
same doubts, the same anxieties, the same sufferings and the same
hopes. We are therefore the inheritors of an immense emotional and
energetic deficiency, which binds us to our past, and to our fellow
man. And most of us remain more or less unconscious of the pro-
gramming we have been conditioned with!
By reuniting us with the primary elements of our material being
- i.e. the functions and mechanisms of our own brain - the method
developed by my colleague, Dr. Roger Vittoz offers a collection of
practical exercises aimed precisely at re-establishing that fundamen-
tal and existential equilibrium which we have lost.
Our understanding of neuro-physiological processes has increased
dramatically over the last ten years. Far from contradicting these in-
sights, the advice offered by Dr. Vittoz, when skillfully and intelli-
gently applied, provides us with the keys for achieving mental con-
trol. The mind is difficult to define, situated as it is on the border
between the psyche and the body, the organic, the functional and the
existential. Based on his day to day therapeutic practice, Dr. R. Vittoz
is able to enlighten us by presenting his theories in a comprehensible
way, stripped of any arduous intellectualizations, while remaining
completely integral and accurate.
Feeling good about yourself, being yourself, knowing how to as-
sert yourself, fulfilling your own potential, respecting yourself, stay-
ing healthy... these are some of the fundamental themes covered by
my colleague.
Conscious, subconscious, will, desire, imagination, body struc-
ture, relationship dynamics... all represent a kind of interface between
how we relate to others, how we would like to be ourselves, and how
we finally achieve self fulfillment.
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Preface
Page 5
Dr. Vittoz’s book has been completely updated, and presents a
body of important information in the form of practical exercises,
making it accessible to the greatest number of readers. Even if we do
not agree with all the conclusions he has drawn, we must admit that
modern neuro-physiology does seem to back them up.
We are convinced that anyone who puts these theories into prac-
tice, and who perseveres, will be able to overcome any of the psycho-
behavioral or organic disorders they are suffering from. And curing
physical and mental suffering without having to rely on medication
is the challenge which the author of this method has taken on... for
the health and happiness of his fellow beings.
Dr. David Halimi
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