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Yang Style 24 Movement Tai Chi Short Form
Jian Hua Tai Ji Quan/Tai Chi Chuan - Short Form
Opening Movement
1.
Wild Horse Parting/Combing The Mane
(Left/Right/Left)
2.
White Crane Spreading/Cooling Its' Wings
3.
Brush The Knee, Twist The Waist & Push
(Left/Right/Left)
4.
Playing The Pipa/Mandolin/Strumming The Lute
5.
The Back Repulse The Monkey
(Right/Left/Right/Left)
6.
Grasp The Birds Tail
(Left/Right)
Ward Off
(Peng)
Pull
(Lu)
Press
(An)
Push
(Ji)
7.
Simple Cloud Hands
(Left/Right)
8.
Single Whip
9.
Complex Cloud Hands
(Left/Right/Left/Right)
10.
Single Whip
11.
High Pat On Horse
12.
Right Heel Kick
13.
Double Temple Strike
14.
Left Heel Kick
15.
Low Single Whip
(Right)
16.
Golden Rooster Standing On One Leg
(Left)
17.
Low Single Whip
(Left)
18.
Golden Rooster Standing On One Leg
(Right)
19.
Fairy Lady Working The Shuttle/Loom
(Left/Right)
20.
Needle To Sea Bottom
21.
Fan Arm
http://www.chinahand.com/TaiChi/Level%202/Short%20Form/Names.htm
4/27/2009
Page 2 of 2
22.
Turn Around, Parry, Block, Punch
23.
Apparently Closing
24.
Closing
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Last Modified 03/05/2009
http://www.chinahand.com/TaiChi/Level%202/Short%20Form/Names.htm
4/27/2009
Plik z chomika:
cih_ih
Inne pliki z tego folderu:
guidelines.pdf
(96 KB)
level_1.pdf
(77 KB)
lineage_html.pdf
(179 KB)
Names_ht.pdf
(80 KB)
long_form.pdf
(87 KB)
Inne foldery tego chomika:
Qigong
Shaolin Chuan
Wing Chun
Xingyiquan
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