Jack Challem - The Inflammation Syndrome - The Complete Nutritional Program To Prevent And Reverse Heart Disease, Arthritis, Diabetes, Allergies, And Asthma.pdf

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The Inflammation Syndrome : The Complete Nutritional Program to Prevent and Reverse Heart Disease, Arthritis, Diabetes, Allergies and Asthma
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The
Inflammation
Syndrome
The Complete Nutritional Program
to Prevent and Reverse Heart Disease,
Arthritis, Diabetes, Allergies, and Asthma
Jack Challem
John Wiley & Sons, Inc.
 
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Copyright © 2003 by Jack Challem. All rights reserved
Published by John Wiley & Sons, Inc., Hoboken, New Jersey
Published simultaneously in Canada
The Inflammation Syndrome™ and Anti-Inflammation Syndrome™ are trademarks of
Jack Challem.
Table on page 42 is from S. B. Eaton and S. B. Eaton II, “Paleolithic vs. Modern
Diets—Selected Pathophysical Implications,” European Journal of Nutrition 39, no. 2
(2000): 67–70. Reprinted with permission.
Quick Chicken or Turkey Rice Soup recipe on page 94 was adapted with permission
from Helen Smith and Melissa Diane Smith.
No part of this publication may be reproduced, stored in a retrieval system, or transmit-
ted in any form or by any means, electronic, mechanical, photocopying, recording,
scanning, or otherwise, except as permitted under Section 107 or 108 of the 1976
United States Copyright Act, without either the prior written permission of the Pub-
lisher, or authorization through payment of the appropriate per-copy fee to the Copy-
right Clearance Center, 222 Rosewood Drive, Danvers, MA 01923, (978) 750-8400,
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for permission should be addressed to the Permissions Department, John Wiley &
Sons, Inc., 111 River Street, Hoboken, NJ 07030, (201) 748-6011, fax (201) 748-6008,
email: permcoordinator@wiley.com.
Limit of Liability/Disclaimer of Warranty: While the publisher and the author have
used their best efforts in preparing this book, they make no representations or war-
ranties with respect to the accuracy or completeness of the contents of this book and
specifically disclaim any implied warranties of merchantability or fitness for a particu-
lar purpose. No warranty may be created or extended by sales representatives or written
sales materials. The advice and strategies contained herein may not be suitable for your
situation. You should consult with a professional where appropriate. Neither the pub-
lisher nor the author shall be liable for any loss of profit or any other commercial dam-
ages, including but not limited to special, incidental, consequential, or other damages.
For general information about our other products and services, please contact our Cus-
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Library of Congress Cataloging-in-Publication Data:
Challem, Jack.
The inflammation syndrome : the complete nutritional program to prevent and
reverse heart disease, arthritis, diabetes, allergies, and asthma / Jack Challem.
p. ; cm.
Includes bibliographical references and index.
ISBN 0-471-20271-1 (cloth)
1. Inflammation—Diet therapy. 2. Inflammation—Alternative treatment.
3. Chronic diseases—Etiology.
[DNLM: 1. Inflammation—diet therapy—Popular Works. 2. Anti-Inflammatory
Agents—Popular Works. 3. Autoimmune Diseases—diet therapy—Popular Works.
QW 700 C437i 2003] I. Title.
RB131 .C475 2003
616'.0473—dc21 2002014015
Printed in the United States of America
10987654321
In memory of Harold G. Miller,
teacher, mentor, and friend.

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