The Gabriel Method.pdf

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Praise for Jon Gabriel and

THE GABRIEL METHOD

. . . I cannot thank you enough for assisting me in “ﬂicking my thin

switch back on.”. . .I’ve not dieted for 2 weeks and lost 15.5

pounds. . . . I’d like to thank you from the bottom of my heart.

—Sarah Toohey

I ﬁnd the most powerful parts are the visualization and mental

aspects you teach. . . . Your book has been a revelation as far

as explaining why I have had trouble losing weight. . . .

I have lost about 15 pounds so far, and I now have a

plan that I know . . . will get me long-term

results without as much pain.

—Dave Parkes

I have lost another 3 pounds this week, despite indulging my

cravings for chocolate. Fifty-ﬁve pounds total so far!

I’m feeling better and better every day, and I have no loose skin!

Thanks so much. . . . You inspire me every day!

—Denise Bullen

I bought your book last Monday and it is AMAZING. People like

you really do make an impact on the world. You have covered the

very thing that everyone else misses—the mind–body connection.

—Jodi Bell

Finally, a book that deals with the root causes of why people

hang on to the fat.

—Nicola Allen

I have been reading your book . . . and gradually implementing

the recommendations you make. . . . So far I’ve lost around

20 to 22 pounds within about seven weeks.

—David Buchbinder

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I lost 113 pounds in about six months and I’ve kept it off for a

year now. Also, my blood sugar levels went from a dangerously

high 19 down to 6. I’m now within the normal range.

They say I still have diabetes but I don’t think I do.

—Amanda Pierce

I have read your book and love the concept. I have been going

down the natural, organic path for a while now and have already

lost 44 pounds just by NOT dieting and [by] eating foods closer to

the earth. . . . I . . . truly believe you have found the key. . . . I gave

up smoking two and a half years ago following a very similar

concept . . . mind power as opposed to will power. . . . The mind

is very powerful—thanks for writing this book.

—Tanya Faulkner

I have often thought that there was so much more to weight loss

than counting calories. I often thought that emotional issues

played a big part in weight gain/loss, but ﬁnding help with

these issues was difﬁcult until I read your book.

Thanks you so much for all of the work that you have done so

people like me can ﬁnally get the help that we need.

You are truly an inspiration.

—Jacinta O’Leary

I cannot believe how much I’m not hearing food calling to me!! I’m

craving good food just like you told me I would, and . . . I now look

at my body and know it’s already working hard to become the

body I want and need it to be.

—Alison dall Stosic

I am astounded at the difference [your method] has made to my

life. I have lost 15 pounds so far, and I just don’t have the hunger

pains I always used to have. . . . It really does work.... It is just

too easy. Thank you so much for sharing your story with

the world. I will be spreading the word.

—Melinda Clarke

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THE

GABRIEL

METHOD

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The Revolutionary DIET-FREE Way to

Totally Transform Your Body

THE

GABRIEL

Jon Gabriel

ATR IA BOOKS

New York London Toronto Sydney

Hillsboro, Oregon

METHOD

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