Herbs for Healthy Skin, Hair & Nails.pdf

(445 KB) Pobierz
cover
title :
author :
publisher :
isbn10 | asin :
print isbn13 :
ebook isbn13 :
language :
subject
publication date :
lcc :
ddc :
subject :
cover
823108488.006.png 823108488.007.png 823108488.008.png
page_i
Page i
A KEATS GOOD HERB GUIDE
Herbs for Healthy Skin, Hair & Nails
Banish eczema, acne and psoriasis with healing herbs that cleanse and tone the body inside and out
Brigitte Mars
Keats Publishing, Inc. New Canaan, Connecticut
page_i
823108488.009.png 823108488.001.png 823108488.002.png
page_ii
Page ii
To My Daughter Rainbeau Mars
Herbs for Healthy Skin, Hair and Nails is not intended as medical advice. Its intent is solely informational and
educational. Please consult health professional should the need for one be indicated.
HERBS FOR HEALTHY SKIN, HAIR AND NAILS
Copyright © 1998 by Brigitte Mars
All Rights Reserved
No part of this book may be reproduced in any form without the written consent of the publisher.
Library of Congress Cataloging-in-Publication Data
Mars, Brigitte.
Herbs for healthy skin, hair and nails / Brigitte Mars.
p. cm.(Keats good herb guide)
Includes bibliographical references and index.
ISBN 0-87983-838-8
1. Beauty, Personal. 2. SkinCare and hygiene. 3. Hair
Care and hygiene. 4. Nails (Anatomy)Care and hygiene. 5.
HerbsTherapeutic use. I. Title. II. Series.
RA776.98.M376 1998
646.7'2dc21 98-23435
CIP
Printed in the United States of America
Keats Good Health Guides are Published by
Keats Publishing, Inc.
27 Pine Street (Box 876)
New Canaan, Connecticut 06840-0876
Website Address: www.keats.com
98 6 5 4 3 2 1
page_ii
823108488.003.png
page_iii
Page iii
Contents
Natural Beauty
1
The Skin
2
Facial Care
14
Skin Problems
23
The Secrets of Youthful Skin
35
Facial Exercises
39
The Hair
41
Natural Hand Care
54
The Nails
55
Herbs for Skin, Hair and Nails
57
Simple Cosmetic
Recipes
79
Resources
85
Index
87
page_iii
823108488.004.png
page_1
Page 1
Natural Beauty
The word cosmetic comes from the Greek word kosmos , meaning "order in the universe." The wise use of natural
cosmetics can help us reflect the beauty of nature, enhancing our health from the outside and providing us with a
pleasurable experience while using them. Plants transform the nutrients of the earth, making them more bioavailable to
our bodies. What we put on our bodies makes a difference. Even medical doctors recognize the transdermal delivery
system of the skin when they prescribe a patch of estrogen, nicotine or heart medicine to be worn on the skin as a means
of delivering that substance to the bloodstream. The face is especially permeable. Plants such as aloe vera and calendula
soothe the skin and benefit both from the outside and into the deeper layers of the body.
For thousands of years, millions of people have relied on the bounty of plant preparations to cleanse and nourish the
skin, hair and nails. Their benefits are legion. When we use pure botanicals, there is no need to test them on animals.
Plants come with their own natural fragrances and colors. The chamomile or rosemary that nourishes our hair also
provides nectar for the bees and oxygen for our planet. Cosmetics that are truly made in harmony with nature enhance
rather than pollute the environment. Would you rather have an acre of lavender or a large chemical company in your
neighborhood?
page_1
823108488.005.png
Zgłoś jeśli naruszono regulamin