Low-carb Recipe Secrets.pdf

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Low-Carb Recipe Secrets
Low−Carb Recipe Secrets
VJJE Publishing Co.
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Low−Carb Recipe Secrets
Table of Contents
Introduction. ........................................................................................................................................................1
Personalized Cooking Aprons. ..........................................................................................................................2
Alfredo Sauce (Heavy Cream) . ........................................................................................................................3
Almond Cookies . ...............................................................................................................................................4
Almond Flour Pound Cake . .............................................................................................................................5
Almond Sponge Roll .........................................................................................................................................6
Asparagus with Toasted Pine Nuts and Lemon Vinai . ..................................................................................7
Bacon−Stuffed Burgers . ...................................................................................................................................8
Baked Custard. ..................................................................................................................................................9
Baked Three Cheese and Egg Casserole . ......................................................................................................10
Baked Zucchini Cheddar Casserole . .............................................................................................................11
Basil Cheese Torta with Red Bell Pepper Strips and Pine Nuts. ................................................................12
Bass with Avocado Sauce ...............................................................................................................................13
Bearnaise Sauce. ..............................................................................................................................................14
Beef and Broccoli with Garlic Sauce . ............................................................................................................15
Beef Baked with Yogurt and Black Pepper . .................................................................................................16
Beef Bourguignon. ...........................................................................................................................................17
Beef Patties with Mustard Cream Sauce . .....................................................................................................18
Beef with Black Mushrooms . .........................................................................................................................19
Bohemian Beef Dinner. ...................................................................................................................................20
Brioled Crab Cakes.. .......................................................................................................................................21
Caesar Mayo Dip. ............................................................................................................................................22
Canadian Cheddar Soup . ...............................................................................................................................23
Caper Sauce . ....................................................................................................................................................24
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Low−Carb Recipe Secrets
Table of Contents
Cheddar Pancakes . .........................................................................................................................................25
Cheese Crackers . .............................................................................................................................................26
Cheese−Crusted Chicken with Cream . .........................................................................................................27
Cheesecake Cookies . .......................................................................................................................................28
Cheesy Pork Chops . ........................................................................................................................................29
Chicken and Mushroom Soup . ......................................................................................................................30
Chicken Acapulco with Creamy Shrimp Sauce . ..........................................................................................31
Chicken Baked in Sour Cream . .....................................................................................................................33
Chicken Deviled Eggs . ....................................................................................................................................34
Chicken Florentine.. ........................................................................................................................................35
Chicken Prosciutto with Mushroom Sauce . .................................................................................................36
Chicken Salad Bake . .......................................................................................................................................37
Chili−Orange Chicken. ...................................................................................................................................38
Cole Slaw Dressing. .........................................................................................................................................39
Coriander Pepper Chops.. ..............................................................................................................................40
Country Herbed Meat Loaf . ..........................................................................................................................41
Cream of Asparagus Soup.. ............................................................................................................................42
Cream of Chicken Soup.. ................................................................................................................................43
Cream of Crab Soup . ......................................................................................................................................44
Creamed Cabbage. ..........................................................................................................................................45
Creamy Chicken and Green Beans . ..............................................................................................................46
Creamy Meat Balls . ........................................................................................................................................47
Crispy Lamb Chops with Thyme Sauce .......................................................................................................48
Crockpot Hungarian Goulash .......................................................................................................................49
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Low−Carb Recipe Secrets
Table of Contents
Crockpot Swedish Style Steak .......................................................................................................................50
Cucumber and Avocado Salad . .....................................................................................................................51
Cucumber Rings.. ............................................................................................................................................52
Cucumber Tuna Boats. ...................................................................................................................................53
Curried Coconut Chicken Balls. ....................................................................................................................54
Deep Dish Pizza Quiche. .................................................................................................................................55
Denver Dip . ......................................................................................................................................................56
Deviled Swiss Steak. ........................................................................................................................................57
Deviled Chicken Halves . .................................................................................................................................58
Dilly Trout .......................................................................................................................................................59
Dirty Bag Shrimp . ...........................................................................................................................................60
Easy Crabmeat Casserole.. .............................................................................................................................61
Egg Drop Chicken Soup . ................................................................................................................................62
El Dorado Casserole .......................................................................................................................................63
Elegant Crabmeat Balls. .................................................................................................................................64
Fajitas on a Stick . ............................................................................................................................................65
Filet Mignon with Mushroom Marsala Sauce. .............................................................................................66
Fillet of Fish Amandine . .................................................................................................................................67
Flank Steak with Peanut Sauce .....................................................................................................................68
Florentine Stuffed Meatloaf . ..........................................................................................................................69
French Onion Mushroom Soup . ....................................................................................................................70
Frozen Peppermint Patties . ............................................................................................................................71
Garlic Aioli ......................................................................................................................................................72
Garlic Cauliflower ..........................................................................................................................................73
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Garlic French Vinaigrette . .............................................................................................................................74
Garlic Shrimp Au Gratin . ..............................................................................................................................75
German Cucumber Salad.. .............................................................................................................................76
Golden Mushroom Chicken Thighs . .............................................................................................................77
Greek Souvlaki with Tzaziki. .........................................................................................................................78
Greek−Style Mushrooms. ...............................................................................................................................79
Grilled Tarragon Chicken with Mustard Sauce . .........................................................................................80
Gummi Worms. ...............................................................................................................................................81
Ham and Cheese Roll. .....................................................................................................................................82
Ham−Asparagus Brunch Bake . .....................................................................................................................83
Hash Browned Zucchini . ................................................................................................................................84
Herb and Garlic Fish . .....................................................................................................................................85
Herb Garden Blend. ........................................................................................................................................86
Homemade Horseradish . ................................................................................................................................87
Lemon Bread . ..................................................................................................................................................88
Lemon Marinated Sirloin Steak . ...................................................................................................................89
Lime and Cumin Vinaigrette . ........................................................................................................................90
Macadamia Mahi−Mahi . ................................................................................................................................91
Marinated Cubed Beef with Lime Sauce (Cambodian) . .............................................................................92
Mexican Chicken Casserole . ..........................................................................................................................93
Mexican Chicken Wings. ................................................................................................................................94
Mexican Deviled Eggs. ....................................................................................................................................95
Mexican Fudge . ...............................................................................................................................................96
Mexican Green Bean Salad . ...........................................................................................................................97
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