Bodybuilding - Universal 12 Week Bodybuilding Course.pdf

(15847 KB) Pobierz

Microsoft Word - Universal 12 Week Bodybuilding Course_u_.doc

www.GetPedia.com

*More than 150,000 articles in the

search database

*Learn how almost everything

works

146816470.262.png

Universal

Bodybuilding'

s

12 Week

- 1 -

146816470.273.png

146816470.284.png

146816470.295.png

146816470.001.png

146816470.012.png

146816470.023.png

146816470.034.png

146816470.045.png

146816470.056.png

146816470.067.png

146816470.078.png

146816470.089.png

146816470.100.png

146816470.111.png

146816470.122.png

146816470.133.png

146816470.144.png

146816470.155.png

146816470.166.png

146816470.177.png

146816470.188.png

146816470.199.png

146816470.210.png

146816470.221.png

146816470.232.png

146816470.234.png

146816470.235.png

146816470.236.png

146816470.237.png

146816470.238.png

146816470.239.png

146816470.240.png

146816470.241.png

146816470.242.png

146816470.243.png

146816470.244.png

146816470.245.png

146816470.246.png

146816470.247.png

146816470.248.png

146816470.249.png

146816470.250.png

146816470.251.png

146816470.252.png

146816470.253.png

146816470.254.png

146816470.255.png

146816470.256.png

146816470.257.png

146816470.258.png

146816470.259.png

146816470.260.png

146816470.261.png

146816470.263.png

146816470.264.png

146816470.265.png

146816470.266.png

146816470.267.png

146816470.268.png

146816470.269.png

146816470.270.png

146816470.271.png

146816470.272.png

146816470.274.png

146816470.275.png

146816470.276.png

146816470.277.png

146816470.278.png

146816470.279.png

146816470.280.png

146816470.281.png

146816470.282.png

146816470.283.png

146816470.285.png

146816470.286.png

146816470.287.png

146816470.288.png

146816470.289.png

146816470.290.png

146816470.291.png

146816470.292.png

146816470.293.png

146816470.294.png

146816470.296.png

146816470.297.png

146816470.298.png

146816470.299.png

146816470.300.png

146816470.301.png

146816470.302.png

146816470.303.png

146816470.304.png

146816470.305.png

146816470.002.png

146816470.003.png

146816470.004.png

146816470.005.png

146816470.006.png

146816470.007.png

146816470.008.png

146816470.009.png

146816470.010.png

146816470.011.png

146816470.013.png

146816470.014.png

146816470.015.png

146816470.016.png

146816470.017.png

146816470.018.png

146816470.019.png

146816470.020.png

146816470.021.png

146816470.022.png

146816470.024.png

146816470.025.png

146816470.026.png

146816470.027.png

146816470.028.png

146816470.029.png

146816470.030.png

146816470.031.png

146816470.032.png

146816470.033.png

146816470.035.png

146816470.036.png

146816470.037.png

146816470.038.png

146816470.039.png

146816470.040.png

146816470.041.png

146816470.042.png

146816470.043.png

146816470.044.png

146816470.046.png

146816470.047.png

146816470.048.png

146816470.049.png

146816470.050.png

146816470.051.png

146816470.052.png

146816470.053.png

146816470.054.png

146816470.055.png

146816470.057.png

146816470.058.png

146816470.059.png

146816470.060.png

146816470.061.png

146816470.062.png

146816470.063.png

146816470.064.png

146816470.065.png

146816470.066.png

146816470.068.png

146816470.069.png

146816470.070.png

146816470.071.png

146816470.072.png

146816470.073.png

146816470.074.png

146816470.075.png

146816470.076.png

146816470.077.png

146816470.079.png

146816470.080.png

146816470.081.png

146816470.082.png

146816470.083.png

146816470.084.png

146816470.085.png

146816470.086.png

146816470.087.png

146816470.088.png

146816470.090.png

146816470.091.png

146816470.092.png

146816470.093.png

146816470.094.png

146816470.095.png

146816470.096.png

146816470.097.png

146816470.098.png

146816470.099.png

146816470.101.png

146816470.102.png

146816470.103.png

146816470.104.png

146816470.105.png

146816470.106.png

146816470.107.png

146816470.108.png

146816470.109.png

146816470.110.png

146816470.112.png

146816470.113.png

146816470.114.png

146816470.115.png

146816470.116.png

146816470.117.png

146816470.118.png

146816470.119.png

146816470.120.png

146816470.121.png

146816470.123.png

146816470.124.png

146816470.125.png

146816470.126.png

146816470.127.png

146816470.128.png

146816470.129.png

146816470.130.png

146816470.131.png

146816470.132.png

146816470.134.png

146816470.135.png

146816470.136.png

146816470.137.png

146816470.138.png

146816470.139.png

146816470.140.png

146816470.141.png

146816470.142.png

146816470.143.png

146816470.145.png

146816470.146.png

146816470.147.png

146816470.148.png

146816470.149.png

146816470.150.png

146816470.151.png

146816470.152.png

146816470.153.png

146816470.154.png

146816470.156.png

146816470.157.png

146816470.158.png

146816470.159.png

146816470.160.png

146816470.161.png

146816470.162.png

146816470.163.png

146816470.164.png

146816470.165.png

146816470.167.png

146816470.168.png

146816470.169.png

146816470.170.png

146816470.171.png

146816470.172.png

146816470.173.png

146816470.174.png

146816470.175.png

146816470.176.png

146816470.178.png

146816470.179.png

146816470.180.png

146816470.181.png

146816470.182.png

146816470.183.png

146816470.184.png

146816470.185.png

146816470.186.png

146816470.187.png

146816470.189.png

146816470.190.png

146816470.191.png

146816470.192.png

146816470.193.png

146816470.194.png

146816470.195.png

146816470.196.png

146816470.197.png

146816470.198.png

146816470.200.png

146816470.201.png

146816470.202.png

146816470.203.png

146816470.204.png

146816470.205.png

146816470.206.png

146816470.207.png

146816470.208.png

146816470.209.png

146816470.211.png

146816470.212.png

146816470.213.png

146816470.214.png

146816470.215.png

146816470.216.png

146816470.217.png

146816470.218.png

146816470.219.png

146816470.220.png

146816470.222.png

146816470.223.png

146816470.224.png

146816470.225.png

146816470.226.png

146816470.227.png

146816470.228.png

146816470.229.png

146816470.230.png

S HAPING

C OURSE

for Men & Women of All Age

- 2 -

B ODY

Important !

Before starting this course, or any physical endeavor new to your lifestyle, make sure that you are

in good health by consulting your doctor. This is a precaution for your own good. Show your

doctor the exercise program. No doubt your physician will be glad you have decided to embark

upon a program such as this and that you are interested in improving your body and health.

If you should have any physical impairment, such as a weak heart or weak back, or you’re older

than the average bodybuilder, your doctor will be able to advise you as to which exercises he thinks

are the best for your condition. Later on, as your health and strength improve, you will probably be

able to participate in exercises that are more strenuous.

Universal Bodybuilding’s

12-Week Body-Shaping Program ©

All rights reserved. This training program/course, or parts thereof, may not be reproduced in any form without

the written permission of Universal Bodybuilding, Inc.

Universal Bodybuilding’s 12-Week Body-Shaping Program

© 1965-2000 by Universal Bodybuilding, Inc.

- 3 -

146816470.231.png

Welcome to

U NIVERSAL

B ODYBUILDING ' S

12 Week BODY SHAPING COURSE

Congratulations

on your desire to enter the fascinating world of Fitness, body shaping and bodybuilding!

We have just received your enrollment form, and we’re pleased you have chosen Universal

Bodybuilding as your personal trainer. We offer the most exclusive Body-shaping

program available. By taking the simple first step of enrollment you have embarked on the

Just a note….

...to give you a few tips, so that you can expect the quality standards set by

Universal Bodybuilding.

Nothing can stop you from achieving your physical goals! Put your heart

and desire into your training and nothing can stop you from success. You

will improve! It is a scientific fact that the body responds to progressive

exercise and correct eating habits, it would be impossible not to improve

while following this unique course! Our thousands of satisfied students

prove the effectiveness of our famous course. We have yet to see one

person who follows this course not gain!

You have taken the most important step, enrolling with “Universal”! This

proved that you are a person who demands the most out of life, good

health and a beautiful body. Without good health you have nothing, with

good health you can accomplish almost anything you set out to do in this

world.

- 4 -

path to improved body and health.

146816470.233.png

Plik z chomika:

Inne pliki z tego folderu:

Brungardt K. - Ramiona, tricepsy, bicepsy.jpg (62 KB)
Brungardt K. - Klatka piersiowa i barki.jpg (58 KB)
Brungardt K. - Klatka piersiowa i barki.pdf (12750 KB)
Tsatsouline P. - Wiecej_niz_bodybuilding_1.jpg (29 KB)
Tsatsouline P. - Wiecej_niz_bodybuilding_1.pdf (113063 KB)

Inne foldery tego chomika:

Zgłoś jeśli naruszono regulamin