The Throws and Takedowns of Greco-Roman Wrestling.pdf

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The Throws and Take-downs of
Roman
Wrestling
Geoff Thompson
S U M M E R S D A L E
Greco-
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Copyright © Geoff Thompson 2001
All rights reserved. The right of Geoff Thompson to be
identified as the author of this work has been asserted in
accordance with the Copyright, Designs and Patents Act of
1988.
No part of this book may be reproduced by any means, nor
translated into a machine language, without the written
permission of the publisher.
Summersdale Publishers Ltd
46 West Street
Chichester
West Sussex
PO19 1RP
United Kingdom
www.summersdale.com
Printed and bound in Great Britain.
ISBN 1 84024 029 6
First edit by Kerry Thompson.
Photographs by David W. Monks, member of the Master Photographers’ Association
Snappy Snaps Portrait Studio
7 Cross Cheaping
Coventry
CV1 1HF
About the author
Geoff Thompson has written over 20 books and is known
worldwide for his bestselling autobiography, Watch My Back ,
about his nine years working as a nightclub doorman. He
currently has a quarter of a million books in print. He holds
the rank of 6 th Dan black belt in Japanese karate, 1 st Dan in
judo and is also qualified to senior instructor level in various
other forms of wrestling and martial arts. He has several
scripts for stage and screen in development with Destiny
Films.
He has published articles for GQ magazine, and has also been
featured in FHM , Maxim , Arena , Front and Loaded magazines,
and has appeared many times on mainstream television.
Geoff is currently a contributing editor for Men’s Fitness
magazine.
Geoff was trained to instructor level at Greco-Roman
Wrestling by USA Greco all-state champion Kris Wheelan.
Contents
Introduction
10
Chapter One: Balance, Stance, Grip
18
Chapter Two: The Snatch
34
Chapter Three: Belly to Belly Suplex
44
Chapter Four: Belly to Side Suplex
49
Chapter Five: Belly to Back Suplex
56
Chapter Six: The High Double Leg Take-down
61
Chapter Seven: The Twisting Body-lock Take-down 66
Chapter Eight: The Double Under-hook Lateral Drop 72
Chapter Nine: The High Double Leg Hip Swing
75
Chapter Ten: Off-balancing From the Body-lock
79
Chapter Eleven: Head and Arm Take-down
81
Conclusion
86

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