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VOLUME THREE
SOUP
MEAT
POULTRY AND GAME
FISH AND SHELL FISH
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PREFACE
This volume, which is the third of The Complete Library Of Cooking
includes soups and the high-protein foods, meat, poultry, game,
and fish. It therefore contains information that is of interest to every
housewife, for these foods occupy an important place in the majority
of meals.
In her study of Soup, she will come to a thorough appreciation of the
place that soup occupies in the meal, its chief purposes, and its
economic value. All the different kinds of soups are classified and
discussed, recipes for making them, as well as the stocks used in their
preparation, receiving the necessary attention. The correct serving of
soup is not overlooked; nor are the accompaniments and garnishes so
often required to make the soup course of the meal an attractive one.
In Meat, Parts 1 and 2, are described the various cuts of the
different kinds of meat--beef, veal, lamb, mutton, and pork--and the
part of the animal from which they are obtained, the way in which to
judge a good piece of meat by its appearance, and what to do with it
from the time it is purchased until all of it is used. All the methods
applicable to the cooking of meats are emphasized in this section.
Supplementing the text are numerous illustrations showing the ways in
which meat cuts are obtained. Besides, many of them are so reproduced
that actual cuts of meat may be readily recognized. Equipped with this
knowledge, the housewife need give no concern to the selection, care,
and cooking of every variety of meat.
In Poultry and Game, the selection and preparation of all kinds of
poultry receive attention. While such food is somewhat of a luxury in a
great many homes, it helps to relieve the monotony of the usual protein
foods, and it often supplies just what is desired for special occasions.
Familiarity with poultry and game is a decided asset to any housewife,
and success with their cooking and serving is assured through a study
of this text, for every step in their preparation is clearly explained
and illustrated.
In Fish and Shell Fish, the other high-protein food is treated in full
as to its composition, food value, purchase, care, and preparation. Such
interesting processes as the boning, skinning, and filleting of fish are
not only carefully explained but clearly illustrated. In addition to
recipes for fresh, salt, smoked, and canned fish are given directions
for the preparation of all edible shell fish and recipes for the various
stuffings and sauces served with fish.
Too much cannot be said about the importance of the subjects covered in
this volume and the necessity for a thorough understanding of them on
the part of every housewife. Indeed, a mastery of them will mean for her
an acquaintance with the main part of the meal, and when she knows how
to prepare these foods, the other dishes will prove a simple matter.
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CONTENTS
SOUP
4
Value of Soup
4
Classification of Soups
6
Uses and Varieties of Soup Stock
7
The Stock Pot
9
Principal Ingredients in Soup
9
Processes Involved in Making Stock
10
Serving Soup
14
Recipes for Soup and Soup Accompaniment
s 14
Stocks and Clear Soups
15
Heavy Thick Soups
17
Cream Soups
20
Purees
23
Chowders
24
Soup Accompaniments and Garnishes
25
MEAT
30
Value of Meat as Food
30
Structure and Composition of Meat
31
Purchase and Care of Meat
34
Purposes of Cooking Meat
36
Methods of Cooking Meat
37
Time Required for Cooking Meat
39
Beef--General Characteristics
40
Cuts of Beef
41
Steaks and Their Preparation
43
Roasts and Their Preparation
46
Preparation of Stews and Corned Beef
49
Beef Organs and Their Preparation
51
Making Gravy
52
Trying Out Suet and Other Fats
53
Preparation of Left-Over Beef
53
Veal
56
Cuts of Veal and Their Uses
56
Veal Cuts and Their Preparation
58
Veal Organs and Their Preparation
60
Preparation of Left-Over Veal
61
Mutton and Lamb--Comparison
62
Cuts of Mutton and Lamb
63
Preparation of Roasts, Chops, and Stews
64
Preparation of Left-Over Lamb and Mutto
n 66
Pork
67
Cuts of Pork
68
Fresh Pork and Its Preparation
69
Cured Pork and Its Preparation
72
Preparation of Left-Over Pork
74
Serving and Carving of Meat
75
Sausages and Meat Preparations
75
Principles of Deep-Fat Frying
76
Application of Deep-Fat Frying
77
Timbale Cases
79
POULTRY AND GAME
81
Poultry as a Food
81
Selection of Poultry
82
Selection of Chicken
84
Selection of Poultry Other Than Chicken
86
Composition of Poultry
88
Preparation of Chicken for Cooking
88
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Preparation of Poultry Other Than Chicken for Cooking
91
Cooking of Poultry
92
Stuffing for Roast Poultry
94
Boned Chicken
98
Dishes from Left-Over Poultry
102
Serving and Carving of Poultry
105
Game
106
Recipes for Game
106
FISH AND SHELL FISH
109
Fish in the Diet
109
Composition and Food Value of Fish
111
Purchase and Care of Fish
114
Cleaning Fish
117
Boning Fish
117
Skinning Fish
118
Filleting Fish
118
Methods of Cooking Fish
118
Recipes for Fish Sauces and Stuffings
118
Recipes for Fresh Fish
122
Recipes for Salt and Smoked Fish
127
Recipes for Canned Fish
129
Recipes for Left-Over Fish
131
Shell Fish--Nature, Varieties, and Use
131
Oysters and Their Preparation
133
Clams and Their Preparation
138
Scallops and Their Preparation
140
Lobsters and Their Preparation
140
Crabs and Their Preparation
144
Shrimp and Their Preparation
145
SOUP
SOUP AND ITS PLACE IN THE MEAL
VALUE OF SOUP
1. SOUP is a liquid food that is prepared by boiling meat or vegetables,
or both, in water and then seasoning and sometimes thickening the liquid
that is produced. It is usually served as the first course of a dinner,
but it is often included in a light meal, such as luncheon. While some
persons regard the making of soup as difficult, nothing is easier when
one knows just what is required and how to proceed. The purpose of this
Section, therefore, is to acquaint the housewife with the details of
soup making, so that she may provide her family with appetizing and
nutritious soups that make for both economy and healthfulness.
2. It is interesting to note the advancement that has been made with
this food. The origin of soup, like that of many foods, dates back to
practically the beginning of history. However, the first soup known was
probably not made with meat. For instance, the mess of pottage for which
Esau sold his birthright was soup made of red lentils. Later on meat
came to be used as the basis for soup because of the agreeable and
appetizing flavor it provides. Then, at one time in France a scarcity of
butter and other fats that had been used to produce moistness and
richness in foods, brought about such clear soups as bouillon and
consomme. These, as well as other liquid foods, found much favor, for
about the time they were devised it came to be considered vulgar to chew
4 / 148
food. Thus, at various periods, and because of different emergencies,
particular kinds of soup have been introduced, until now there are many
kinds from which the housewife may choose when she desires a dish that
will start a meal in the right way and at the same time appeal to
the appetite.
3. VALUE OF SOUP IN THE MEAL.--Not all persons have the same idea
regarding the value of soup as a part of a meal. Some consider it to be
of no more value than so much water, claiming that it should be fed to
none but children or sick persons who are unable to take solid food. On
the other hand, many persons believe that soup contains the very essence
of all that is nourishing and sustaining in the foods of which it is
made. This difference of opinion is well demonstrated by the ideas that
have been advanced concerning this food. Some one has said that soup is
to a meal what a portico is to a palace or an overture to an opera,
while another person, who evidently does not appreciate this food, has
said that soup is the preface to a dinner and that any work really worth
while is sufficient in itself and needs no preface. Such opinions,
however, must be reconciled if the true value of this food is to be
appreciated.
4. Probably the best way in which to come to a definite conclusion as to
the importance of soup is to consider the purposes it serves in a meal.
When its variety and the ingredients of which it is composed are thought
of, soup serves two purposes: first, as an appetizer taken at the
beginning of a meal to stimulate the appetite and aid in the flow of
digestive juices in the stomach; and, secondly, as an actual part of the
meal, when it must contain sufficient nutritive material to permit it to
be considered as a part of the meal instead of merely an addition. Even
in its first and minor purpose, the important part that soup plays in
many meals is not hard to realize, for it is just what is needed to
arouse the flagging appetite and create a desire for nourishing food.
But in its second purpose, the real value of soup is evident. Whenever
soup contains enough nutritive material for it to take the place of some
dish that would otherwise be necessary, its value cannot be
overestimated.
If soup is thought of in this way, the prejudice that exists against it
in many households will be entirely overcome. But since much of this
prejudice is due to the fact that the soup served is often unappetizing
in both flavor and appearance, sufficient attention should be given to
the making of soup to have this food attractive enough to appeal to the
appetite rather than discourage it. Soup should not be greasy nor
insipid in flavor, neither should it be served in large quantities nor
without the proper accompaniment. A small quantity of well-flavored,
attractively served soup cannot fail to meet the approval of any family
when it is served as the first course of the meal.
5. GENERAL CLASSES OF SOUP.--Soups are named in various ways, according
to material, quality, etc.; but the two purposes for which soup is used
have led to the placing of the numerous kinds into two general classes.
In the first class are grouped those which serve as appetizers, such as
bouillon, consomme, and some other broths and clear soups. In the second
class are included those eaten for their nutritive effect, such as cream
soups, purees, and bisques. From these two classes of soup, the one that
will correspond with the rest of the meal and make it balance properly
is the one to choose. For instance, a light soup that is merely an
appetizer should be served with a heavy dinner, whereas a heavy, highly
nutritious soup should be used with a luncheon or a light meal.
6. ECONOMIC VALUE OF SOUP.--Besides having an important place in the
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