SteveAndreas_Transforming_Yourself__OCR_PROOFED.pdf

About this book:

I use the simple, yet transformative, processes in this book regularly

in my practice with astounding results—ten times the progress in one

quarter the time.

Lonnie Barbach, Ph.D., Psychologist, author of For Yourself and

The Pause.

If you read only one book this year, make it this one. While the

world of psychotherapy is dizzy trying to learn techniques, here is one of

the very few books that provides enduring value!

Stephen Lankton, MSW, DAHB, author of 15 books, including

The Answer Within, Practical Magic, and Tales of Enchantment.

With specific instruction, real-life examples, and an all-important

sense of humor, Steve Andreas unpacks this vitally important process

clearly and succinctly, going 'under the hood' to show you how to

rebuild, fine tune, and change your self-concept and self-esteem.

Bill O'Hanlon, MFT, author/coauthor of 20 books, including

Do One Thing Different and In Search of Solutions.

If someone told you that you could quickly and radically transform

your life and increase your feelings of self worth—without having to

undergo elaborate psychotherapy, a long-term major personality

overhaul, or take anti-depressants—would you want to know how?

Read this book now! You'll find powerful processes for creating

self-acceptance and self-love.

Michele Weiner-Davis, MSW, author, Divorce Busting and

The Divorce Remedy.

In this beautiful and often brilliant book, Steve Andreas addresses

the core distinction of personal identity. The examples are lucid, the

methods are practical and eminently useful, and the writing is

exceptionally clear. I highly recommend it!'

Stephen Gilligan, Ph.D, author of Therapeutic Trances and

The Courage to Love.

You expect to have your eyes opened about self-concept by reading

this book, and they are. Then it turns out to be much more: an exploration

of many of the ins and outs and mysteries of being human, too. Steve's

astonishing directness and inviting confidence make it all easy to hear

and take in.

David Gordon, MFT, author of Therapeutic Metaphor.

Many have traveled to the misty land of identity and self-concept,

but until now, none have returned with a comprehensive framework of

understanding. This remarkable book is elegant, understandable, and

above all, eminently practical.

Glen Johnson, M.D., psychiatrist.

In this innovative and engaging book, Steve Andreas provides a

clear lens for better seeing the core of who we are. He shatters some

popular myths about self-concept and self-esteem, replacing them with

useful concepts and practical strategies for enhancing our selves.

Michael D. Yapko, Ph.D., Clinical Psychologist, author of

Breaking the Patterns of Depression.

Transforming Your Self fulfills its promise. When you read it and

take time to do the simple, practical, "how to" exercises, you will come

away with a deeper understanding of yourself, like yourself better, and

live your life more consciously.

Tim and Kris Hallbom, NLP trainers

This work is the best and most thorough example of NLP modeling

excellence. The organization, sequencing, breadth of thinking, and rigor

in distinguishing between structure/process and content shines

throughout. I love the teaching style: clear distinctions, examples, humor,

demonstration, and gems of practical wisdom in every chapter. I have

used many of these methods in my own life, and my clients are also

using them to get immediate results.

Kirk VandenBerghe, NLP Trainer, Author, Speaker, and Coach.

This practical, how-to book is a "must read" for those in the helping

professions, as well as those who want to change troublesome aspects

of their own self concept.

Suzi Smith, co-author of Beliefs: pathways to health and well-being,

and other NLP videotapes and audiotapes.

Becoming who you want to be

Steve Andreas

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