Mastering The Bo.pdf
(
7090 KB
)
Pobierz
finalbo.PDF
Mastering the bo
Copyright 2001 Dr. Ted Gambordella
http://www.martialartsweapons.net
Mastering the bo
The Bo
The bo is an excellent weapon but one of the more
impractical ones because of its size. It is a piece of hard
wood about six feet in length, and therefore cannot be
easily concealed or carried in a car or on your person.
Still, it has remained a favorite karate weapon for years
because of its versatility and beauty when used in the
hands of a master.
Because of its length, the bo is often used to block
nunchaku, or knives or other weapons, and techniques
of the bo are used today by most military forces when
they teach rifle or punja stick fighting. The original bo
was used for a walking stick and for a prod for cattle or
goats but became a weapon in the hands of the skilled
martial artist.
Copyright 2001 Dr. Ted Gambordella
http://www.martialartsweapons.net
Mastering the bo
HOLDING THE BO
There are several different methods of holding the bo,
but the most common one used for defense is the stance
with the bo held in the hand by the side.
Steps: stand with the feet shoulder-width apart, with
the bo held in the right hand and going down the side of
the right leg. The hand should be placed around the
bo, with the palm facing away from the body.
Close-up of the position of the hand holding the bo. The
fingers are wrapped around the bo, and the forefinger is
extended slightly downward. The thumb is securely
wrapped around, and the bo rests against the leg.
Copyright 2001 Dr. Ted Gambordella
http://www.martialartsweapons.net
Mastering the bo
Side view of the holding stance. Note that the hand is
wrapped around the bo with the fingers pointing down
and the thumb wrapped around the front.
The ready position: this is the
stance used for most strikes
with the bo. The left hand comes
across the chest and wraps
around the bo with the palm
facing away from the body. The
right hand is in the position we
have already seen.
Copyright 2001 Dr. Ted Gambordella
http://www.martialartsweapons.net
Mastering the bo
Blocks
The two-handed groin block: used for strong kicks. Step
forward with either leg, and thrust the bo down
squarely in front of the groin.
The low block: snap the bo downward and to the side in
front of the legs and groin area.
Copyright 2001 Dr. Ted Gambordella
http://www.martialartsweapons.net
Plik z chomika:
u1.50ne19
Inne pliki z tego folderu:
(E-Book - Martial Arts) Kenjutsu - Shinkage Ryu Iaijutsu Techniquesumtfwpny.rtf
(3076 KB)
zen-and-the-martial-arts.pdf
(187 KB)
Zen And The Martial Arts.pdf
(187 KB)
ZEN - The Religion of the Samurai.pdf
(332 KB)
Xiao Hong Quan.pdf
(287 KB)
Inne foldery tego chomika:
BOGACTWO SZTUK WALKI
Plains Indian Fighting Methods vol.1-3 - Randall Brown (Metoda Walki Indian)
Zgłoś jeśli
naruszono regulamin