Korean Food Recipes.pdf

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Korean Food - Recipe List
Korean Food - Recipe List
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Koreans usually have rice ( pab ), soup ( kuk ), spicy pickled vegetables ( kimchi ), and other side dishes
( panchan ) for almost every meal with a spoon and chopsticks using.
18 popular Korean recipes are offered here with concise and easy-to-follow methods. The popular
Korean dishes are usually very low in calories, being made of various vegetables. These also have
unique aromas and tastes for seasonings including garlic, red pepper, green onion, soy sauce,
fermented soybean paste ( toenjang ), ginger, and sesame oil.
You will have a chance to taste another Korea if you prepare Korean food yourself !
http://www.ware4u.com/food/foodindex.htm (1 of 2) [12/25/2002 11:40:17 PM]
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Korean Food - Recipe List
Copyright(c)2000, All Rights Reserved by WARE4U.COM
104-1505 Hanjin town, 478 Gaebong 3-dong, Kuro-gu, Seoul, Korea(KR)
http://www.ware4u.com/food/foodindex.htm (2 of 2) [12/25/2002 11:40:17 PM]
 
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Korean Recipe List - Stuffed-Cucumber Pickle
Stuffed-Cucumber Pickle
Cooking Time : 40 mins
Total Calories : 30 kcal
Serving Size : 4
Cucumber : 10 (6 oz each)
Leek : 2 oz
Hot pepper powder : 1/2 cup
Green onion : 1 stalk
Garlic : 4 cloves
Ginger : 1 piece
Salted baby shrimps, chopped : 1 tb (available in Korean stores, optional)
Salt
1. Wash the cucumbers scrubbing with salt. Cut them into 2 inches long. Make a crosswise cut
about 1.5 inches deep in each piece.
2. Dissolve 4 tablespoonfuls of salt in 4 cups of water. Soak the cucumbers for about 30 minutes
in the salted water. Squeeze them with gauze or paper towel to drain water thoroughly.
3. Wash and cut the leeks 1 inch long.
4. Crush garlic. Chop green onion, ginger, and salted baby shrimps.
5. Put the hot pepper powder, leeks, green onion, garlic, ginger, salted baby shrimps, and salt in
a large bowl. Mix them well by hand, using rubber gloves.
6. Stuff each cucumber piece with the mixture. Place them neatly in a jar. Put the remaining
stuffing on the them.
7. Keep in a cool place for one day, then serve.
http://www.ware4u.com/food/food01.htm (1 of 2) [12/25/2002 11:40:26 PM]
- Oi Sobaki
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Korean Recipe List - Stuffed-Cucumber Pickle
Copyright(c)2000, All Rights Reserved by WARE4U.COM
104-1505 Hanjin town, 478 Gaebong 3-dong, Kuro-gu, Seoul, Korea(KR)
http://www.ware4u.com/food/food01.htm (2 of 2) [12/25/2002 11:40:26 PM]
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Korean Recipe List - Zucchini Salad
Zucchini Salad
Cooking Time : 20 mins
Total Calories : 240 kcal
Serving Size : 4
Zucchini : 1 (12 oz)
Green onion : 1 stalk
Red pepper : 1/2 piece
Garlic : 2 cloves
Sesame oil : 1 tb
Sesame seed, roasted : 1 ts
Salad oil : 1 tb
Salt
1. Cut the zucchini lengthwise in half and slice it in the shape of half-moon about 1/4 inch thick.
2. Dip the sliced zucchinis in salt water for about 5 minutes and drain them well.
3. Chop the green onion, crush the garlic finely, and cut the red pepper into large pieces.
4. Heat the salad oil in a pan. Cook the zucchini. Add the green onion and the garlic.
5. When well done, remove them from heat. Add the red pepper and remaining sauce, then mix
them well by hand. Transfer it to a serving plate.
http://www.ware4u.com/food/food03.htm (1 of 2) [12/25/2002 11:40:43 PM]
- Hobak Namul
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